Calories in Garden Salad

Calories in Garden Salad

Calories in Garden Salad

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Calories in Garden Salad

Garden Salad

Food database and calorie counter

The favorite choice for the term “Garden Salad” is 1 cup of Lettuce Salad with Assorted Vegetables which has about 11 calories. Calorie and nutritional information for a variety of types and serving sizes of Garden Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Calories in Garden Salad

Popular Types of Garden Salad

(1 cup serving)

Fat(g) Carbs(g) Prot(g)

Calories

Garden Salad with Assorted Vegetables 0.11 2.32 0.55 11
Garden Salad with Vegetables (incl Tomatoes and Carrots) 0.12 2.77 0.63 12
Garden Salad with Avocado, Tomato and Carrots 3.01 4.61 0.98 45
Garden Salad with Egg, Tomato and Carrots 2.40 3.19 3.28 47
Garden Salad with Cheese, Tomato and Carrots 5.53 2.90 4.60 78
Garden Salad with Egg, Cheese, Tomato and Carrots 7.41 7.41 7.86 123

Calories in Garden Salad

Other Common Types of Vegetable Salads

(1 cup serving)

Fat(g) Carbs(g) Prot(g)

Calories

Caesar Salad 15.30 7.04 5.43 184
Cobb Salad 12.36 5.83 8.04 161
Cucumber Salad 15.39 10.62 0.73 183
Greek Salad 7.28 3.38 6.99 106
Potato Salad 12.87 34.16 3.22 259
Spinach Salad 4.82 11.20 5.11 107
Yellow or Green String Beans Salad 4.56 14.93 4.30 114


Foods related to Garden Salad:
Caesar Salad Egg Salad Greek Salad Mixed Vegetables
Potato Salad Lettuce Salad Dressing Salads

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Calories in Garden Salad


Calories in Garden Salad Popular Pick:

Lettuce Salad with Assorted Vegetables

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Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories

11

% Daily Values*

Total Fat

0.11g

0%

Saturated Fat

0.015g

0%

Trans Fat

Polyunsaturated Fat

0.036g

Monounsaturated Fat

0.008g

Cholesterol

0mg

0%

Sodium

15mg

1%

Total Carbohydrate

2.32g

1%

Dietary Fiber

0.8g

3%

Sugars

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1.33g

Protein

0.55g

Vitamin D

Calcium

16mg

1%

Iron

0.21mg

1%

Potassium

120mg

3%

Vitamin A

11mcg

1%

Vitamin C

2.4mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


     
 

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Other Recently Popular Garden Salad:

Calories in Garden Salad Kroger Garden Salad with Chicken & Bacon
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Calories in Garden Salad Fresh Express Tender Garden Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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