Calories in Mixed vegetable tossed, without dressing

Calories in Mixed vegetable tossed, without dressing

33 Calories

Quantity

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serving, 1.5 cups (7.3 oz)

Serving

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Fat 0.1 g
Carbs 6.7 g
Fiber
Protein 2.6 g

‘Cup’ weighs approximately 7 oz. Suggested choice of vegetables such as lettuce, spinach, celery, cress, dandelion greens, onion, radish, bell pepper, sprouts, shallots, zucchini, broccoli, cauliflower.

Nutrition Facts

Calories 33 (138 kJ)
% DV*
Total Fat 0.1 g 0%
Saturated Fat < 0.1 g 0%
Polyunsaturated Fat < 0.1 g
Monounsaturated Fat < 0.1 g
Cholesterol 0 mg 0%
Sodium 54 mg 2%
Total Carbohydrate 6.7 g 2%
Protein 2.6 g
Calcium 27 mg
Potassium 356 mg
Iron 1 mg
Vitamin A 2349 mg
Vitamin C 48 mg

Calorie Burn Time

How long would it take to burn off 33 Calories of Mixed vegetable tossed, without dressing?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

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  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5’7″ tall and weighs 144 lbs.

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Calorie Breakdown

Where do the calories in Mixed vegetable tossed, without dressing come from?

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